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Jun 28, 2010 
Today’s guest post is from Kari Wolfe, whose blog Imperfect Clarity passes on everything she’s learning as she works toward building a writing career, interviews fascinating people, parents her daughter in ways she never expected, and forges her own habits of success.
Recently, Luc has been talking about broken ideas, his term for cognitive distortions. This topic falls under the general category of cognitive behavior therapy (CBT) which is based on the idea that if you change the way you think, you can change the way you feel.
3 Comments 
2 Comments
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I really like it when people come together and share ideas.
Great site, keep it up! -
Recently, cognitive behavioural therapy has also been delivered via Skype. CBT online therapy has similar effectiveness than in-person CBT therapy.
You can read a comprehensive review of the effectiveness of online CBT therapy http://anapsys.co.uk/what-is-online-cognitive-behavioural-therapy.htm
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