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How to Be More Focused and Enthusiastic, Part VI: Pairing Pleasure With Goals

States of mind

This is the sixth in a series of articles that strive to answer the question “How can I get myself to work harder toward a goal?” Today’s article offers a simple tactic for becoming more enthusiastic about an immediate task within a few minutes.

We don’t always picture the future the same way, and the way we choose to imagine the future has a profound effect on the steps we take to get to it.

If you work a full-time job, for instance, here’s an easy experiment: think about the most annoying, tedious, or especially frightening things you can bring to mind about your job. Really spend a few moments reminding yourself about the awful stuff. Give yourself enough time for your brain chemistry to catch up with your thoughts.

Now imagine going to work tomorrow. What’s your initial reaction? Enthusiasm? Eagerness? I’m guessing not.

Now think about the best things about your job: people you enjoy, problems you enjoy solving, social opportunities, things you learn there, even the paycheck you bring home. Really imagine yourself in a job-related situation that you love (receiving pats on the back, solving a difficult problem, spending time with someone you like, cashing your paycheck), and again give your brain chemistry a minute or two to catch up with your thoughts. Now, once again, imagine going to work tomorrow. Better?

The effect of feeling better about a future event because of our current state of mind is called “mood congruity,” and I’ve talked about it in a few previous articles (for instance, “Everything Sucks. Reboot? Y/N“). Mood congruity combines with a common sense understanding of what attracts and repels us to provide a powerful tool for self-motivation: pairing pleasurable thoughts with goals.

Just as focusing on the most positive things about a job makes it easier to get up and go to work, focusing on the most positive things about a task makes it easier to do that task. It seems fairly obvious when we reflect on it: if I think about writing and imagine myself at a party celebrating the launch of my new book, I’m likely to be happier and more enthusiastic about the writing than if I picture receiving a raft of rejection letters. If we’re honest with ourselves, we have to admit that bad outcomes are possible, and that even if everything comes out well in the end, we may have to go through some things we don’t enjoy before we get there. However, if we’ve resolved to take on a particular task, it doesn’t really matter whether or not there might be some unpleasantness down the road: it only matters how we feel about the task now, and whether or not we’ll be able to step up and get things done. For those purposes, enjoying our imagined future–or aspects of what we’re just about to do–will be a much more powerful motivational tool than brooding over possible problems. While brooding over possible problems has a purpose–anticipating and preventing difficulties–its purpose is not motivation, so when it’s motivation we need, pleasure is an easy place to find it.

Photo by TangoPango (Kimberly Brown-Azzarello)

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Tobias Buckell Writing Motivation Interview, Part III: Bouncing Back

Interviews

Tobias Buckell is the author of numerous short stories and novelettes (many appearing in his collection Tides from the New Worlds); the “caribbean steampunk” novel Crystal Rain and its successors Ragamuffin and Sly Mongoose; and the New York Times bestselling Halo novel The Cole Protocol. He is also a well-known blogger, a past Writers of the Future winner, and a fellow member of the Codex writers’ group. Knowing both about his many successes and about the surprising number of difficulties he’s overcome, I asked to interview him about his writing and his motivation through hard times. This is the final installment of that three-part interview.

The impact from your medical condition on your writing time sounds very disheartening, and I imagine things only got more complicated (although admittedly with compensations) when Calliope and Thalia were born. What got you from being depressed and in disorder with your writing schedule to regaining your focus and getting back on track? Was support from others particularly important, or the experience of the work itself, or other steps you took?

Well, the kids took up some time, but they keep you from focusing on yourself to focusing on them, which was a good thing. It was tough from January to September of 2009, but mainly I kept my eye on the prize. I was alive, I got to write a little bit, and starting in September I’d have enough to go back to mostly writing. And I was grateful that even though I wasn’t getting to write as much as I preferred and loved, I still was a freelancer. This meant I had a life where I could work when I had the strength, and sleep when I needed, which was great for that recovery time. In April, with newborns, I was able to have a flexible schedule and be around my kids as much as I needed.

When September rolled around, it was a case of just being excited to do what I loved the most, even though I knew there was this 11 month or so hole in my career.

As a writer you have to love the work, and being inside the work. And that’s what I turned to as soon as I could. I started work on a young adult novel, which was a new kind of project. And it wasn’t due, so there was no pressure. I just hard to work on it every day. Just being inside a novel and working on it, living in that moment, and figuring out for the first time what my new energy levels were like, was a discovery period.

I also took the time to destress myself. I’d pushed myself too hard in Montreal for Worldcon. I ended up in a Montreal cardiac center. And I ended up getting a doctor who told me my condition was like asthma: potentially life threatening if I ignored it. But if I took things easy and built my life around realizing I had it, and then got on with life, I’d probably die of something else first (which was the case of his older patients who had my same heart condition). He told me I needed to not physically or emotionally stress myself out.

So I had a doctor’s excuse now. I negotiated out of deadlines as best I could, and just started focusing on the writing for its own sake. It would get turned in when I turned it in.

That ended up being remarkably freeing and, oddly enough, made me more productive over the next 9 months than I have been since I first wrote Crystal Rain.

Additionally, I read an article about how Asimov used to work. He used to work on a project on a typewriter, then when he’d get blocked or bored with it, he’d switch to another project on another typewriter. He’d keep hopping from one to the other. I started noticing that I used to have multiple day gaps on large creative projects, so I started to wonder, since I had few ‘golden hours’ in me every day, if I could afford to let these periods persist. So I decided during this time to experiment with the Asimov method. I’d avoided it in favor of writing work sequentially due to the fact that when I was a new writer, I always ran into these people who were perpetually starting something new. And never finishing. So I avoided that out of a desire to succeed at being a writer.

But now that I knew I could write a novel, or novella, or short story, I thought, why not take a risk during this recovery period? Everyone knew I was recovering, I’d negotiated out of my deadlines, my career had this gap of a year and was paused, I couldn’t see things being any more messed up. Now was the time.

I started working on that young adult novel called The All Tree, but I also rotated in a novelette I was writing for Audible.com called “The Executioness.” At the same time, I worked in my spare time on a non-fiction book about my journey toward becoming a writer, equal parts biography and manual and advice and random thoughts on writing. In eight months, despite having less energy than before I got sick, I’d written the YA novel, drafted it, made progress on an adult novel I owed Tor, written the novelette, finished a draft of the book on writing, and written a novella for Clarkesworld. Enormously productive for me.

I’ve also been thinking about mastery, and creative mastery a lot, and reading about neurophysiology. I’m starting to learn that keeping a sense of play and fun in creative work is really important, and so both getting out of the fear of deadlines and expectations about career, and just living in the work during that first draft process, is real important. Very directly tying money to creativity actually, and this is now shown by research, can have a very detrimental hit to your productivity. So I’m learning to work on projects, then set them aside as I find myself slogging and slowing down. Then I switch to something fresh and fun. After a while it gets sloggy, and I turn back to the project that’s shiny again, that’s gotten shiny again while I was ignoring it.

So now I feel like I get paid to play all day again, and that means there’s a great deal of enthusiasm and happiness in my daily work day, and also means that I’m actually more productive.

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Tobias Buckell Writing Motivation Interview, Part II: Handling Serious Health Problems

Interviews

Tobias Buckell is the author of numerous short stories and novelettes (many appearing in his collection Tides from the New Worlds); the “caribbean steampunk” novel Crystal Rain and its successors Ragamuffin and Sly Mongoose; and the New York Times bestselling Halo novel The Cole Protocol. He is also a well-known blogger, a past Writers of the Future winner, and a fellow member of the Codex writers’ group. Knowing both about his many successes and about the surprising number of difficulties he’s overcome, I asked to interview him about his writing and his motivation through hard times. This is part two of that three-part interview.

 Back in 2008, I was surprised and worried to hear that you’d had a heart attack–while not even 30, I think–due to a congenital condition. Did you have writing plans that were derailed through that period? What effects did the interruption have on your attitude toward your work? And what kinds of things did you do to get back on track: did everything fall more or less easily back into the way it was, or was it more effortful than that?

I actually didn’t have a heart attack, we just discovered that I had a congenital defect with my heart. But the events were certainly as dramatic as a heart attack, and the ER doctor ended up assuming much the same. It turns out I likely have hypertrophic cardiomyopathy. The quick and dirty is that under duress, my heart fails to fire correctly. I’d been doing some home remodeling, and went to bed exhausted. I woke up four hours later with my pulse still racing madly and having trouble catching my breath. Ended up in a cardiac specialty ward for a week and after they looked at my insides they declared my arteries clean and my heart strong, but that I’d either had pericarditis and the HCM together added up to a dramatic event, or I had just pericarditis, or I had an HCM episode. It’s a somewhat inexact diagnosis, but the best they could offer me. Since my grandfather had HCM, and my mother has it, and they saw very faint signs of the possibility I had it, it’s a good bet I have it!

I was very derailed. I went down for the count in November 2008. And after the event, got a pulmonary embolism (either from lying in the hospital for a week or from the heart cath or something that gave me blood clots) that put me back into the hospital a few days later again for another week. Recovering from both left me exhausted, I didn’t get much done throughout December, January, and February. Between the medical bills and having hardly any energy to work for three months, the financial fallout was really tough.

There were two issues that made it hard to get back on track. One was that some of the medicine I was on really affected me as far as energy. I had maybe two ‘golden hours’ of ability in the day where I was able to work at capacity, down from ten. I really had to plan my entire day around that. And because I only had two hours, I basically had to let a lot of stuff just go. My least paying clients, or freelance gigs, or potential jobs. I just had to let them go and focus on the best paying ones to get through the first half of 2009.

And that meant I got very little writing done, and had to make my peace with it. I wrote a few short stories throughout the year, and worked on the books I wanted to write as best I could. But my highest paying clients were freelance gigs, and I had over ten thousand dollars of deductibles (don’t get sick at the end of a calendar year, right? I had to pay deductibles for two different years at the start of 2009) and then outside bills to pay, plus I’d lost three months of work as I focused on just recovering. It was a pretty rough time.

On top of that, my heart is more sensitive to stress, both physical and emotional, now. So in December, January, and February, I made numerous trips to the ER for chest pain due to the after effects of the pulmonary embolism and events where my heart would go into overdrive. I was also dealing with enormous amounts of depression. I consider myself a pretty physical guy. I like to workout and jog. That was taken from me. I’d been making really good money in 2008 freelancing, and I was struggling to stay afloat. That stress, of course, didn’t help.

But I just kept my head down, tried to pay off bills as I could. I wrote as I could. My wife had twins that April, which, for a month or two, sucked up a great deal of time as we went through the initial newborn phase. But once we fell into a schedule with the twins, and I slowly got better, and inched ahead, I turned more and more toward the writing again. I built up a buffer of cash so that in October, almost a year after the event, I was able to devote most of my day to writing fiction once more, and have been since then.

A number of interesting things have come out of that whole experience. Wouldn’t want to do it again, though!

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Tobias Buckell Writing Motivation Interview, Part I: Desire, ADHD, Flow, and Going Public

Interviews

Tobias Buckell is the author of numerous short stories and novelettes (many appearing in his collection Tides from the New Worlds); the “caribbean steampunk” novel Crystal Rain and its successors Ragamuffin and Sly Mongoose; and the New York Times bestselling Halo novel The Cole Protocol. He is also a well-known blogger, a past Writers of the Future winner, and a fellow member of the Codex writers’ group. Knowing both about his many successes and about the surprising number of difficulties he’s overcome, I asked to interview him about his writing and his motivation through hard times. This is part one of that three-part interview.

You’ve made mention in interviews of your Mom giving you a little box of words to play with and talking to you about reading when you were young. Has her influence, or the influence of other family members or teachers, especially influenced your desire to write?

Well, mom was instrumental in getting me to become such an avid reader. She taught me how to read at a rather young age, and since we didn’t have TV on the boat I grew up on, I turned to reading a lot. She also helped me out by not really putting much of a stop to what I read. She let me read whole books almost right out the gate.

The box of words obviously helped. I would sit and play with the words. Laying them out into sentences, like fridge poetry. All of that steeped me in words and books and what not from as early as I can remember.

But as for writing, I think mom always figured I’d be a librarian due to my love of reading all the time, rather than an actual writer!

Then it sounds as though the desire to write is a more personal thing. What attracts you to it? What’s so appealing about writing that you can go back to the keyboard day after day and get new words down?

I like living in imaginary worlds, or daydreaming. I daydream a lot. It might come out of my being ADHD, I don’ t know. Most people grow out of what they call ‘childish’ daydreaming. But I never stopped, I never let it get grown out of me. When I was a kid I loved to escape and read about other places and other worlds, and daydream about them. I just never stopped, and over time started mentally escaping to worlds I’d built.

I was the kid who played with Legos all through my life. It was cool as a kid, then as you hit older grades it stopped being cool and I kept playing with them anyway. And then somewhere in college it got cool again, according to others. I just never cared all that much. I liked making stuff up.

Your mentioning ADHD brings up an interesting point: you have attention-related problems, yet you have written successful novels–not just once, but repeatedly. On first blush the two wouldn’t seem compatible. Is it that you become immersed in your story, and under those conditions the attention problems go away? Or do
you work around them? Or something else?

ADHD comes with an either/or switch. You’re highly distractible in one mode, and then go into long bouts of hyperfocus in another. The hyperfocus is often what throws people from diagnosis, as ADHD people tend to get an intense bit of work done in that stage. However, it’s hard to manage, and once broken, you’re out of it.

For example, I just spent eleven hours working on a project yesterday, all of it straight through, because once I got everything loaded up into my head I was completely absorbed by it. That’s not unusual. [Related Willpower Engine article: Flow: What It Feels Like to Be Perfectly Motivated]

My writing habits tend to reflect my need for quiet and focused time. I write from midnight to four am. No one calls, emails, or interrupts me during that time. If I get into a focused mode, there are no interruptions, and if I can just latch onto something, I usually will go all night. It’s rather intense. [Related Willpower Engine article: Handling Distractions by Managing Responsibilities, Devising Rules, and Erecting Barriers]

ADHD also helps my creative side. Research is fun. Wikipedia is ADHD crack. I can click around, jump from subject to subject, and just absorb interesting stuff. It all bubbles up later. I’ll see a show about ships made of ice, and then something else equally weird, and it’s all just undirected exploration that feeds the loam of the imagination.

You mentioned in an interview a few years ago that you started your blog “as a way to initially force myself to write and submit short fiction by being in the public eye.” Has being so visible had a consistent effect on your drive to get more writing done, or to complete projects you’ve talked about?

Yeah, it was a sort of ‘perform in public’ sort of thing. I wanted to share my journey on the path to being published. Knowing that people were out there rooting for me already, before I was even published, helped me keep at it. [Related Willpower Engine article: Kaizan on Whether It Helps to Announce Goals Publicly

So is having people out there rooting for you helping you by encouragement? Accountability? Both? something else?

A little bit of both. The third leg to that stool is the fact that we know that people who write down their goals are more likely to accomplish a chunk, if not all, of those goals. Particularly if they are goals within your control (ie: you can’t say, I’m going to have four short stories published in major magazines this year. But you could say, I will write four short stories and submit them repeatedly to all the major magazines, sending them right back out if they’re rejected, this year). [Related Willpower Engine article: One Good Way to Judge Goals: S.M.A.R.T.] With the blog and living live, a bit, you get all three pieces: encouragement, accountability, and defined goals. It helped me a lot in the beginning.

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How to Become More Focused and Enthusiastic, Part V: Scared of Trying

Strategies and goals

This is the fifth in a series of articles that strive to answer the question “How can I get myself to work harder toward a goal?” Today’s article tackles the problem of being worried about what will happen to you if you try.

In part III of this series, I talked about emotional conflicts–about both wanting to do something and not wanting to do it. Being worried about trying is a special kind of emotional conflict, and a common one. I realized the other day that I’ve been running into this problem myself. Lately I’ve been sending out magazine article queries (that is, proposing to write articles for various magazines), and in some cases getting assignments (success!). However, I haven’t been sending out nearly as many queries as I’ve been wanting to, and when yesterday I sat down to send out another, I also did some thinking about why my progress has been so slow so far. As silly as it is, it became clear that I’m just worried about rejection.

I say “silly” because for writers, rejection isn’t so much something to worry about as a near-unavoidable fact of life. For any given query, the editor who reads it could just not like the idea, could have bought something just like it, could decide that they don’t want to work with a writer new to them just now, or could reject the story for any number of other rational or irrational reasons. Whatever reaction the editor has, it’s out of my control: all I can do is send out the best queries I can manage.

But I haven’t done as much querying on articles as I have of submitting short stories and even work on book proposals and submissions. It’s more familiar and comfortable for me to pitch a novel, propose a non-fiction book, or send a short story to a good market than it is to query about a magazine article, just because I’ve done those other things more. And without even noticing it, I was letting my fear of not doing well slow me down.

Like most fears, the best way to get past this one is to both acknowledge it and ignore it. Yes, I’m likely to receive some rejections (or non-responses, which is how some magazines do things instead of sending rejection letters). But I’m also likely to continue to sell some articles, and so rejection ultimately doesn’t mean anything: what matters are attempts and successes. Any query I don’t send is one that has failed out of the gate. If I send it and it gets rejected, at least I’ll have some information with the failure–and if it gets accepted, I have both some information and an article sale.

It’s the same for anything. Yes, failure is always possible, and trouble can always arise: finally getting around to sorting out an old pile of mail might reveal an unexpected overdue bill (or unexpected uncashed check! Though I admit those are rarer). Asking someone out may lead to failure or even embarrassment. But since not attempting at all is a guaranteed failure, trying–while sometimes painful or scary–is almost always an improvement.

Photo by CRASH:candy

The previous installments in this series are:

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Writing Motivation Interviews, Number 1

Interviews

I’ve recently been asking writers I know who have broken through and made pro writing sales a set of twelve questions about their motivation, experiences, and challenges. Writing is a useful thing to look at when talking about self-motivation because in many ways it is a solitary kind of work that requires a lot of inner drive, and sometimes keeping that drive on track isn’t the easiest thing in the world. Here’s one of those interviews.

Writing (the person pictured is not the interviewee, by the way)

1. When did you start writing? How long have you been at it?
I was one of those over-achievers who was telling stories even before I learned my ABCs – there are cassette tapes to prove it.  My computer archives stretch back 20 years, to when I was 8 and my parents bought their first personal computer; one of my pre-computer stories (written on my parents’ typewriter) survives but I’m not sure how old I was when I wrote it.

2. What kinds of things do you write?
Any and every sub-genre of fantasy, with some science fiction and historical non-fiction thrown in the mix.

3. What writing accomplishments so far mean the most to you?
Being published for the first time, hands down, means the most!  Discovering my name was an entry in library catalogs like worldcat was pretty awesome, too.

4. How much writing would you say you have done so far in your life? Can you estimate hours, pages, or number of words?
I used to organize my stories by page count, up until Dec. 2008 (and the hard-drive death of the laptop I was using then); a quick guestimate from my recovered files archive yields approximately 3690 pages.  I joke that was my million words of crap [Luc’s note: Orson Scott Card has suggested that as a rough estimate, we all have about a million words of crap to write before we hit our stride as writers] as that’s also about the time I started getting serious about being published (and started getting positive feedback from pro markets.)  Only the best of my works in progress and story fragments got brought forward onto the new computer, so I’ve got approximately 680,000 words now, of which probably half is new material since Jan. 2009.

So at 250 words/page, I guess that puts me at ~1.2 million words.  (Note: this is only my fiction.  I’ve written at least another 700 or so pages of non-fiction during college and graduate school, but that’s another type of writing entirely.)

5. What kinds of messages did you get from important people in your life when you were young about what you were capable of and what was possible in your life? Did you feel supported, rejected, ignored, encouraged, misunderstood, pushed?
My parents always supported me 100%, and I have vivid memories of moments in which my teachers were equally encouraging and helped me to improve my writing.

6. What’s the hardest thing you’ve had to experience so far as a writer–a really difficult project, a really painful rejection, a setback or delay … ? (Feel free to mention more than one)
I went to a summer program on creative writing when I was seventeen and discovered that my writing instructors didn’t like science fiction and fantasy, which was pretty much all I’ve ever written or wanted to write.   As part of the program we were supposed to submit our stories, so I subbed around some literary fiction (that I thought was crap and my instructors loved), got back a bunch of form rejections, and then was quite relieved to wash my hands of the whole experience.

7. When that thing happened, what did you do? How did you respond?
It sounds hokey, but I realized I had to be true to myself in my writing – I had to write the kinds of stories I liked, not the kinds of stories other people wanted me to write.

The experience also pretty much killed my initial attempts at getting external validation for my fiction, and I just wrote for myself for the next 4-5 years.  I didn’t start seeking professional publication again until I graduated from college.  Since my writing improved immeasurably over the course of those years, this was probably a good thing for editors everywhere.

8. Why do you write? Why not let someone else do it? What keeps you going?
The voices in my head won’t let me stop… yeah, only slightly joking.  I have an incredibly active imagination and sometimes the only way to get an idea or a character out of my head is to write them down.

9. What kinds of things help you write more? Music, a deadline, reading something good someone else wrote, your own success … ?
I sometimes get inspired by music and reading stuff by other people, but the thing that gets me to write the most is when I’m procrastinating doing something I really don’t want to do.  I also have a competitive streak which means, if I’m in the right mood, sitting down to a group writing session can make me incredibly productive.  But when all’s said and done, there’s nothing like a deadline to make me actually sit down and finish/polish what I’ve started writing.  I absolutely hate missing externally-imposed deadlines, so it’s my best motivator.

10. What kinds of things get in the way of your writing or make you write less, other than life obligations like job and family? Do you do anything about these obstacles?
I write less when I’m going through free-reading binges (e.g. in the past week I’ve written less than usual, but I’ve also read 15 novels).  Unless I have a deadline, I usually just read myself out and then go back to work.

I also tend to want to write less when I know exactly where a story’s going – I’m a complete pantster – for which my main remedy is butt-in-chair.  If that doesn’t work, then I start playing around with alternative viewpoints, spin-off stories, or even extra world-building, to rebuild my enthusiasm for the project.

11. Has anyone–a parent, teacher, mentor, role model, spouse, nemesis, editor, etc.–been especially important in your success so far as a writer? If so, what have they done for you?
I’m going to have to give credit to my dad, who wouldn’t stop nagging me about this “Orson Scott Card Literary Boot Camp” thing one of his coworkers went to and insisted I send in a writing sample.

12. What’s the most important lesson you’ve learned so far about being a writer–not about the things you write, but about the task of writing them or the role of being someone who writes?
Finish what you start.  When I first started writing, I never finished anything.  The first couple of stories that I made myself finish were crap.  Then they got slightly less crappy.  Then the ending started to be half-decent.  Then I actually sold one of them (though I was asked to re-write the ending)!

Photo by Chapendra

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Telling Bad Advice from Good Advice

States of mind

The photographer gave free advice to strangers for 4 hours here on a particular dayEncouragement Without Information
A writer I know had joined a critique group and finished a novel. She was pretty sure that the novel wasn’t ready to send out yet, but this particular critique group was all about encouragement, and they told her she was just not feeling confident enough, that the novel was great, that any problems would be easy to fix, and that she should start querying agents about it right away. Reluctantly she did, and some of the agents were interested, and one asked for a partial (a small number of chapters–requests for partials usually mean there’s a chance the agent might be interested).

But the writer still felt that the remainder of the book was profoundly broken, and none of the friends in the critique group had any suggestions for improving the book.

“Almost immediately after I sent the partial,” she says, “I learned that most of the people who had read my novel and pushed me to submit it–whose opinions of the novel had given me the confidence to submit it at all–had never actually read what I had sent them. None of it, in some cases.” The book really wasn’t ready.

When Opinion Is Misunderstood As Fact
The same writer joined another critique group, one member of which had a published novel out and some other writing success. After getting some encouraging feedback on a particular story from some members, she got this critique from the published novelist: “You’re hiding behind your [air quotes] ‘beautiful prose’ because you don’t know how to write a decent story.”

That same story later got some very positive feedback from good markets where it almost made the cut. Another of the writer’s short stories sold recently, after a mix of critiques from people who in some cases loved and in other cases hated the piece.

I’m not suggesting that critique groups are bad, though of course they can be. Critique groups have been key in improving my writing, and in fact in practically any area of life–writing, parenting, relationships, cooking, finances–I can point to advice I’ve gotten that has been absolutely invaluable. But there were also pieces of advice or feedback that I carried around and replayed in my head for decades, only to eventually discover that they were not good advice and were leading me the wrong way.

Some Ways to Test Advice
Here are some key things to watch out for when getting advice, regardless of how kind the intention is. (And despite these examples being about writing, the ideas apply to any kind of feedback or suggestion.)

  • Does the advice feel wrong to you? If so, that doesn’t necessarily mean it is wrong, but it suggests there’s some kind of important question to resolve. Talk with someone about your gut reaction to the advice, or write journal-style about it. The result will often tell you whether 1) your reaction is the real problem that the advice is going to help you overcome, 2) there’s a legitimate difference of opinion between you and the advice-giver, or 3) the advice-giver has an issue or concern that doesn’t have much to do with you. Treasure the first kind of advice, consider the second kind, and throw away the third.
  • Is the advice specific? Generalized advice is the advice-giver theorizing about how the world works, while specific advice is likely to be more closely based on a reaction they’re having and therefore more useful as information. I wouldn’t say that all generalized advice is bad (for one thing, that would be contradicting myself), but I will say that advice like “I didn’t get into your story very much because there was a lot about dogs, and it wasn’t interesting to me” is much more useful than “Nobody wants to read a novel about dogs.” After all, I gave up on The Story of Edgar Sawtelle after 100 pages from of lack of interest, but many thousands of people loved the book.
  • Just because someone succeeded one way doesn’t mean that they know the only way for people to succeed. Stephen King says he tends to chop out about 10% of his first draft writing while editing, but many other successful writers find their later drafts expand instead. Someone who has accomplished something will often feel that they know the one way that thing has to be done, but really all that can be said confidently about successful people is that they’ve done something that worked–not that they always understand what worked, nor that their ways are the only ways to succeed.
  • Your emotional reaction to the advice does not necessarily reflect how important the advice is. If someone tells me that I dress like a clown, I might feel very distressed about it or completely unconcerned, but neither feeling would make it any more or less true than it would be otherwise. Believing that how we feel about something necessarily tells us something true about how things are is a broken idea called “emotional reasoning.” It can be the source of a lot of trouble, and is worth working through. For more information on broken ideas, follow the preceding link, or click here to see some examples.
  • Disregard anyone who pronounces that “You don’t have any talent for this.” Talent comes from deliberate practice–the research on this subject is very substantial–with little dependency on basic traits. I won’t belabor the subject here, but follow the link for more details. Most of our culture seems to buy into the false assumption that talent is mainly inborn, so even highly respectable authorities can fall into the trap of assuming that talent is the reason behind someone doing well or not in a given field.

Photo by laughlin

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True or False? There’s Only One Way to Succeed

Strategies and goals

This past weekend I went to a half-marathon to cheer on some friends who were running seven mile relays in it. This was my first experience of a running event like this, and spending some time at the halfway point and some time at the end, I was struck by what I saw in the runners’ faces, attitudes, and running styles: everyone was running the same course, going the same distance in the same weather over the same terrain on the same day … and yet everyone was running a different race.

Some people crossed the finish line looking like they could go forever, like they wouldn’t at all mind turning around and running the whole thing over again just for kicks. Others crossed the line looking like they had spent everything they had and then some, staggering to a bleary-eyed halt as soon as they crossed the line. Some ran smiling, some complaining, and probably some swearing. When they got applause crossing the finish line, some lit up with happiness while others looked like they didn’t even notice. Even among the people I knew who were running, there was a lot of variation: one had been training for a year, another for only a few months, and another used to run more seriously but hadn’t trained lately at all. Among those who ran the complete half-marathon, there was a 10-year-old and a 64-year-0ld, people whose fitness was worthy of Greek statuary and people who were substantially overweight, robust people and skinny people and everything in between.

There is no single way to succeed, and anyone who tells us differently is selling something.

When I think about it, I realize the same is true of book contracts among writers I’ve met. My friend Lee worked hard at writing adult fiction for years (and has seen more and more success from it lately), but her first book sold was an overwhelmingly fun children’s book that came to her more or less in a flash. Orson Scott Card started writing with plays and Mormon journalism, eventually finding his way to much wider success with the science fiction he wrote on the side. Stephen King worked at whatever jobs he could find and submitted story after story to rejection after rejection until he began to see real success. And so on.

For anything we might be trying to accomplish, it’s likely someone else has already accomplished it, and odds are that they’ve accomplished it through different means, at a different age, under different circumstances, with different skills. Research in strengths psychology (for instance, see the book Strengthsfinder 2.0) offers convincing support for the idea that there are many different strengths a person can have, and that different people with different sets of strengths can achieve similar goals if they each leverage their own particular way of getting things done.

Photo (of a different half-marathon than the one I watched) by KhE 龙

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Starting now, posts every weekday

About the site

After considering it for some time, I’ve decided to take the plunge and change to an every weekday schedule for The Willpower Engine. My hope is that brief posts on an even wider variety of topics touching on goals, habits, self-motivation, mood, psychology, neuroscience, and personal development every day will be useful and interesting to readers out there who may want to follow the site daily.

This is an experiment; it’s certainly possible that after a few weeks I’ll find the format doesn’t suit as well as I’d hoped and change the schedule to fewer posts (or who knows? maybe even 7 days a week). I’d love to hear your opinion on the matter in comments or using the contact form

Having more posts also opens up the possibility that I’ll choose one day to write a weekly post on a specific theme, with writing and weight loss being the lead contenders right now. Of course I’d be very much interested in your opinion on that subject, too, or in fact in any comments about the site and its contents.

That’s all for now … but see you here tomorrow!

Photo by Joe Lanman

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Why I’m Proud to Have Been an Unoriginal, Talentless Hack

Handling negative emotions

Here’s a pretty easy way to see me rail against injustice: introduce me to someone who was turned off to music in childhood by some music teacher, “expert,” or know-it-all family member who said that person didn’t have the talent for it. These kinds of judgments drive me a little crazy, because even though music is just a spare time activity for me, I get enormous pleasure out of it, and I think a lot of people who don’t consider themselves musical would probably love to do the same if they had the “talent.” The thing is, they always had all the talent they needed.

If you’ve read my article “Do you have enough talent to become great at it?,” one of my first posts on this site, you already know that there’s an avalanche of scientific evidence that talent as it’s usually thought of simply doesn’t exist. (If you find yourself scoffing at this claim, go read the article and judge for yourself! Better yet, read Geoffrey Colvin’s excellent book Talent is Overrated or Malcolm Gladwell’s Outliers.) When we see someone for whom playing the violin is as natural as drinking water or who can reconstruct entire chess games move by move, we may naturally imagine that their skill is a gift–but this isn’t the case. What we’re seeing is the result of tons and tons of good practice.

So if people are only good at things after a lot of quality practice, then that means that everyone who is really good at something went through a long period when they really weren’t that good at all. Oh sure, they might have been told they were good because they were screeching out “Twinkle, Twinkle, Little Star” on a 1/4 size violin at the age of 4, but the fact of the matter is that “Twinkle, Twinkle, Little Star” was being beaten to death, and that just because it was still struggling weakly and hadn’t yet succumbed, that doesn’t mean it was beautifully played.

I mean to say that every current genius or virtuouso was once a talentless hack. If they were clever enough to get through the talentless hack phase while they were still so young that nobody criticized them, they were lucky, but it doesn’t mean they were any less of a talentless hack at the time.

Similarly, the early work of great writers and composers is rarely original or good. Even Mozart’s first works were all just rearranging other composer’s themes. (Pretty clever, actually, since that means that he’d be learning quickly and his music would sound good even though he hadn’t yet learned how to reliably assemble a decent theme of his own.) Certainly my early writing efforts were derivative, painful drivel–although I thought at the time that they were genius, and I undertook them early enough that they at least came across as a little precocious.

If you are an artist of some stripe, you’re probably hoping even at the early stages of your development that you have some originality, and in fact you might: we all have different backgrounds and sensibilities, and possibly yours is different enough from others who have come before you that you start out with something unusual to say or an unusual way to say it. But even if you later find some of your early works weren’t as singular as they seemed, keep in mind that the road to originality and genius is paved, as it were, with hackwork.

Photo by nathanrussell. The kid in the photo might be really good by now for all I know, but you get the idea.

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